TheBrightPearl

When you are feeling down do what your body is designed to do and walk. A walking meditation is an opportunity to quiet the mind and...

I am a little late with my post today. Started the day sharing brunch of pancakes with my sister Ngaere it was a nice change to my...

Breathe in, then, breath out Counterbalancing tension Sinking into self #Haiku #poetry #Mantra #art

In the quiet breath Darkness wraps the mind gently Peace flows to the heart #Haiku #poetry #art #Mantra

Illumination You have the power to choose Your centre expands #Haiku #poetry #art #mantra