top of page
Search
![](https://static.wixstatic.com/media/96c5a4_21aecfe6766548bbb52e9ea6340a5b1c.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/96c5a4_21aecfe6766548bbb52e9ea6340a5b1c.webp)
![Good Thoughts 11/11/2017](https://static.wixstatic.com/media/96c5a4_21aecfe6766548bbb52e9ea6340a5b1c.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/96c5a4_21aecfe6766548bbb52e9ea6340a5b1c.webp)
Helen
Nov 10, 20171 min read
Good Thoughts 11/11/2017
Every moment is a point in which change can occur. Every person in their journey reaches a point of development in which simple words of...
0 views0 comments
![](https://static.wixstatic.com/media/96c5a4_a59b991aabe24055bcc06855c92ef1b7.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/96c5a4_a59b991aabe24055bcc06855c92ef1b7.webp)
![Good Thoughts 07/11/2017](https://static.wixstatic.com/media/96c5a4_a59b991aabe24055bcc06855c92ef1b7.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/96c5a4_a59b991aabe24055bcc06855c92ef1b7.webp)
Helen
Nov 7, 20172 min read
Good Thoughts 07/11/2017
When you are feeling down do what your body is designed to do and walk. A walking meditation is an opportunity to quiet the mind and...
1 view0 comments
![](https://static.wixstatic.com/media/96c5a4_139af8c8327e436a932fa2297736d076~mv2_d_4320_3240_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/96c5a4_139af8c8327e436a932fa2297736d076~mv2_d_4320_3240_s_4_2.webp)
![Good Thoughts 05/11/2017](https://static.wixstatic.com/media/96c5a4_139af8c8327e436a932fa2297736d076~mv2_d_4320_3240_s_4_2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/96c5a4_139af8c8327e436a932fa2297736d076~mv2_d_4320_3240_s_4_2.webp)
Helen
Nov 4, 20171 min read
Good Thoughts 05/11/2017
We are in a continual state of renewal, every moment of every day our cells dying and becoming renewed. So we experience little deaths...
0 views0 comments
![](https://static.wixstatic.com/media/96c5a4_5cdbe4ba6f124587aaf03d9e385f28d6~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,lg_1,q_30,blur_30,enc_auto/96c5a4_5cdbe4ba6f124587aaf03d9e385f28d6~mv2.webp)
![Good Thoughts 03/11/2017](https://static.wixstatic.com/media/96c5a4_5cdbe4ba6f124587aaf03d9e385f28d6~mv2.jpg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_auto/96c5a4_5cdbe4ba6f124587aaf03d9e385f28d6~mv2.webp)
Helen
Nov 3, 20171 min read
Good Thoughts 03/11/2017
We live in a uniquely individual world; each of us has an amazing treasury of gifts inside. Every day we have the opportunity of opening...
2 views0 comments
![](https://static.wixstatic.com/media/96c5a4_0020d4a1e444437892c2c8b1cd7feae9~mv2_d_1768_1210_s_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/96c5a4_0020d4a1e444437892c2c8b1cd7feae9~mv2_d_1768_1210_s_2.webp)
![Good Thoughts 02/11/2017](https://static.wixstatic.com/media/96c5a4_0020d4a1e444437892c2c8b1cd7feae9~mv2_d_1768_1210_s_2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/96c5a4_0020d4a1e444437892c2c8b1cd7feae9~mv2_d_1768_1210_s_2.webp)
Helen
Nov 2, 20171 min read
Good Thoughts 02/11/2017
My good thought today relates to a poem I wrote back in 2015 Become Within our world are forces that are designed to bring people down....
2 views0 comments
![](https://static.wixstatic.com/media/96c5a4_9258f63e8ddf4c7d9da84902da975c1e.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/96c5a4_9258f63e8ddf4c7d9da84902da975c1e.webp)
![Good Thoughts 01/11/2017](https://static.wixstatic.com/media/96c5a4_9258f63e8ddf4c7d9da84902da975c1e.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/96c5a4_9258f63e8ddf4c7d9da84902da975c1e.webp)
Helen
Nov 1, 20171 min read
Good Thoughts 01/11/2017
Equilibrium defined as a state of balance between opposing forces. We are all subject to forces pulling at us continually from the weight...
1 view0 comments
![](https://static.wixstatic.com/media/96c5a4_9ff3d7e0268546a882f0c7f0e952d07b~mv2_d_2689_2016_s_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/96c5a4_9ff3d7e0268546a882f0c7f0e952d07b~mv2_d_2689_2016_s_2.webp)
![Good Thoughts 31/10/2017](https://static.wixstatic.com/media/96c5a4_9ff3d7e0268546a882f0c7f0e952d07b~mv2_d_2689_2016_s_2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/96c5a4_9ff3d7e0268546a882f0c7f0e952d07b~mv2_d_2689_2016_s_2.webp)
Helen
Oct 31, 20171 min read
Good Thoughts 31/10/2017
Looking backward whilst moving forward gives an interesting perspective of where you have journeyed. You think you know the way but when...
0 views0 comments
![](https://static.wixstatic.com/media/96c5a4_a1bec40c54804288a03f33ae11be59cb~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/96c5a4_a1bec40c54804288a03f33ae11be59cb~mv2.webp)
![Good Thoughts](https://static.wixstatic.com/media/96c5a4_a1bec40c54804288a03f33ae11be59cb~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/96c5a4_a1bec40c54804288a03f33ae11be59cb~mv2.webp)
Helen
Oct 30, 20171 min read
Good Thoughts
How much space do you take up in your world? Do you live to the fullness of your being? Or have your retracted, contracted or made...
4 views0 comments
![](https://static.wixstatic.com/media/96c5a4_f006d9095325443bb90be11365649060.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/96c5a4_f006d9095325443bb90be11365649060.webp)
![Good Thoughts 29/10/2017](https://static.wixstatic.com/media/96c5a4_f006d9095325443bb90be11365649060.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/96c5a4_f006d9095325443bb90be11365649060.webp)
Helen
Oct 28, 20171 min read
Good Thoughts 29/10/2017
Practice the art of listening, hear the words that you say, hear how you say those words. Are you communicating clearly what it is you...
3 views0 comments
![](https://static.wixstatic.com/media/96c5a4_2adfc66ba9414821a8ef4d54269d820d~mv2_d_4320_3240_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/96c5a4_2adfc66ba9414821a8ef4d54269d820d~mv2_d_4320_3240_s_4_2.webp)
![Good Thoughts 28/10/2017](https://static.wixstatic.com/media/96c5a4_2adfc66ba9414821a8ef4d54269d820d~mv2_d_4320_3240_s_4_2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/96c5a4_2adfc66ba9414821a8ef4d54269d820d~mv2_d_4320_3240_s_4_2.webp)
Helen
Oct 28, 20171 min read
Good Thoughts 28/10/2017
My good thought today - Silence is the gift of hearing. When you move beyond the incessant noise of our everyday and listen internally to...
2 views0 comments
![](https://static.wixstatic.com/media/96c5a4_32e39762336249d19e46de3c6abf0209~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/96c5a4_32e39762336249d19e46de3c6abf0209~mv2.webp)
![Good Thoughts 26/10/2017](https://static.wixstatic.com/media/96c5a4_32e39762336249d19e46de3c6abf0209~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/96c5a4_32e39762336249d19e46de3c6abf0209~mv2.webp)
Helen
Oct 26, 20171 min read
Good Thoughts 26/10/2017
Give the world your best for you are her creation designed to be an integral part of life. By living the best version of yourself you...
2 views0 comments
![](https://static.wixstatic.com/media/96c5a4_83a8e1d481fe4863b3fa6e6cf3cc72f4~mv2_d_4320_3240_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/96c5a4_83a8e1d481fe4863b3fa6e6cf3cc72f4~mv2_d_4320_3240_s_4_2.webp)
![Good Thoughts 25/10/2017](https://static.wixstatic.com/media/96c5a4_83a8e1d481fe4863b3fa6e6cf3cc72f4~mv2_d_4320_3240_s_4_2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/96c5a4_83a8e1d481fe4863b3fa6e6cf3cc72f4~mv2_d_4320_3240_s_4_2.webp)
Helen
Oct 26, 20171 min read
Good Thoughts 25/10/2017
As you feed your body healthy food, feed your soul beauty. Look for moments of beauty in everything you do every day. #musings #flower...
0 views0 comments
bottom of page