TheBrightPearl

First day of daylight savings and I feel I have lost time the day seems to be running away from me so fast. I have gotten the front...

It is an overcast, grey day and the wind is moaning around the house. I had hoped to get into the garden today but it is just not a day...

When you are feeling down do what your body is designed to do and walk. A walking meditation is an opportunity to quiet the mind and...

My good thought today - Silence is the gift of hearing. When you move beyond the incessant noise of our everyday and listen internally to...