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Where the River joins the Sea
YEMAYA ASSESSU Where the River joins the Sea Yemaya Assessu, Assessu yemaya Yemaya olodo, Olodo yemaya Yoruba Tribe, Nigeria ...
Helen
Oct 27, 20151 min read


Surrender to the Divine
Twameva mata cha pita twameva, twameva bandhushcha sakha twameva, twameva vidya dravinam twameva, twameva sarvam mama deva deva. Meaning....
Helen
Oct 13, 20151 min read


Smile
So many smiles begin with you The bridge that crosses distance The light that bathes another’s soul The door that invites connection...
Helen
Oct 11, 20151 min read


Living in the NOW
Living in the now is to recognise that we only live in this moment. Our life is nothing more than THIS moment. Where we create problems...
Helen
Oct 6, 20151 min read


Beware of Sleeping Women
Sharing with you all this very powerful poem. Dear All The Women Who Ever Existed Over The Entire Span Of Human History...
Helen
Sep 27, 20151 min read


Accumulation: Life After Life
Again sharing the beauty of Sanober Khan's poetry “The splendid thing about falling apart silently... is that you can start over as...
Helen
Sep 25, 20151 min read


Wooing Spring
As Lady Winter moves out of our world and Sweet Spring engenders forth spreading a gentle blanket of warmth unfurling leaves, buds and...
Helen
Sep 17, 20151 min read


The Divine Presence
Today the mantra I am working with is the "Liberation" mantra. This mantra opens your soul to the world around and you recognise that...

Helen Gaudin
Sep 7, 20151 min read


2000 years Remembered
Earlier this week I was reading the poetry of Sappho, of which, in many cases only fragments remain. The words I read created a...
Helen
Sep 5, 20151 min read


My Old Woman
Tonight I read the poem Old Woman by Nancy Wood and after reading I wanted to bring to life my "Old Woman" She is not pretty, refined or...
Helen
Aug 24, 20151 min read


The Magic Garden
This weekend I had planned on spending some time in the garden. Not because the garden was in dire need of me getting into it and tidying...
Helen
Aug 23, 20151 min read


Poetry; Food For The Soul
I have just discovered a wonderful poet, her words softly open the mind and spirit with their eloquence and beauty. “she's got oceans ...
Helen
Aug 19, 20151 min read
Awakening: The Journey Continues
Darkness holds a soul defeated Till fallen from the sky The stone’s magical light breaks the world Seen, unseen all is one Spirit...
Helen
Aug 14, 20151 min read


I bow to Great Divine Wisdom
The mantra I am currently working with is the inner guru Aad guray nameh Jugaar guray nameh Sat guray nameh Siri guray deveh nameh I bow...
Helen
Aug 14, 20151 min read


Own Your Shadows
Unfortunately there can be no doubt that man is, on the whole, less good than he imagines himself or wants to be. Everyone carries a...
Helen
Aug 12, 20151 min read


From Darkness To Light
My mantra this weekend explores the understanding that we are alll eternal beings, that we move from non understanding to understanding...
Helen
Aug 9, 20151 min read


Dark Tower
When I was at University I studied the Victorian Poets, one night I arrived back at the flat and announced 'I'm in love!" my flatmates...
Helen
Aug 4, 20152 min read


The Zen of Cats
Zen is about being in the "now', creating a total togetherness of mind and body. Buddha "Health for both mind and body comes from not...
Helen
Aug 2, 20151 min read


For Whom The Bell Tolls
Meditation #17 By John Donne From Devotions upon Emergent Occasions (1623), XVII: Nunc Lento Sonitu Dicunt, Morieris (Now this bell,...
Helen
Jul 28, 20151 min read


Deep Within
Sharing the beautiful words of the poet and writer Rainer Maria Rilke “and I circle ten thousand years long; And I still don't know if...
Helen
Jul 26, 20151 min read
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