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Day 21 Gratitude Challenge – Passion
21/06/2016 Within the seed of your desire is everything necessary for it to blossom to fulfillment. ,,,,,,, Your work is to give it a...

Helen Gaudin
Jul 8, 20162 min read


Day 20 Gratitude Challenge – Something I accomplished today
20/06/2016 When gratitude becomes your default setting, life changes. – Nancy Leigh DeMoss Something I accomplished today, it is...

Helen Gaudin
Jul 8, 20161 min read


Day 19 Gratitude Challenge – Something that fills me with love.
"When I fill my soul with gratitude, my light shines brighter & my love spreads wider." Julie Richmond When I thought about today’s...

Helen Gaudin
Jul 8, 20161 min read


Day 18 Gratitude Challenge – Something that fills me with hope
18/06/2016 I fall, I rise, I make mistakes, I live, I learn, I’ve been hurt but I’m alive. I’m human and I’m not perfect but I’m...

Helen Gaudin
Jul 8, 20162 min read


Day 17 Gratitude Challenge – Something that makes me smile
17/06/2016 “Gratitude, like faith, is a muscle. The more you use it, the stronger it grows, and the more power you have to use it on your...

Helen Gaudin
Jul 8, 20162 min read


Day 16 Gratitude Challenge – Something that makes me laugh
16/06/2016 The root of joy is gratefulness Those who know me probably get a little tired of hearing about Pukeko. But when I think of...

Helen Gaudin
Jul 8, 20161 min read


Day 15 Gratitude Challenge – Music
15/06/2016 There are always flowers for those who want to see them – Henri Matisse And reflecting on today’s challenge, there is always...

Helen Gaudin
Jul 7, 20161 min read


Day 14 Gratitude Challenge – Colour
14/06/2016 Expect nothing, appreciate everything – Tiny Buddha Today’s challenge is to reflect on colour. Colours have many defining...

Helen Gaudin
Jul 7, 20161 min read


Day 13 Gratitude Challenge – Smells
13/06/2016 “We can lift ourselves, and others as well, when we refuse to remain in the realm of negative thought and cultivate within our...

Helen Gaudin
Jul 7, 20162 min read


Day 12 Gratitude Challenge – Texture
12/06/2016 Gratitude helps us see what is there, instead of what isn’t Texture, visible and tactile, thinking about this challenge I...

Helen Gaudin
Jul 7, 20161 min read


Day 11 Gratitude Challenge – Noise
11/06/2016 Train your mind to see good in every situation Today’s challenge is possibly one of the more difficult challenges for me....

Helen Gaudin
Jul 7, 20161 min read


Day 10 Gratitude Challenge –Quiet
10/06/2016 Your mantra is 'Thank you'. Just keep saying 'Thank you'. Don't explain. Don't complain. Just say 'Thank you'. Say 'Thank...

Helen Gaudin
Jul 7, 20161 min read


Day 9 Gratitude Challenge – Technology
09/06/2016 Inhale love, exhale gratitude a way to lessen the stresses in your life Technology is both a bane and a blessing. A bane...

Helen Gaudin
Jul 7, 20162 min read


Day 8 Gratitude Challenge – Family and Friends
08/06/2016 “In ordinary life we hardly realize that we receive a great deal more than we give, and that it is only with gratitude that...

Helen Gaudin
Jul 7, 20162 min read


Day 7 Gratitude Challenge – Work
07/06/2016 We Can Complain Because Rose Bushes Have Thorns, or Rejoice Because Thorn Bushes Have Roses Quote attributed to Abraham...

Helen Gaudin
Jul 7, 20162 min read


Day 6 Gratitude Challenge – Hobbies
06/06/2016 I give thanks to the universe for the qualities and gifts that make me unique. Today’s gratitude is hobbies. I am at champion...

Helen Gaudin
Jul 7, 20162 min read


Day 5 Gratitude Challenge – Transportation
05/06/2016 “As the years pass, I am coming more and more to understand that it is the common, everyday blessings of our common everyday...

Helen Gaudin
Jul 6, 20161 min read


Day 4 Gratitude Challenge – Something I Do Every Day
04/06/2016 The real gift of gratitude is that the more grateful you are, the more present you become. Robert Holden Today’s challenge...

Helen Gaudin
Jul 6, 20161 min read


Day 3 Gratitude Challenge – Something I See Everyday
03/06/2016 Trade your expectations for appreciation and your whole world changes in an instant. – Tony Robbins I thought deeply on...

Helen Gaudin
Jul 6, 20161 min read


Day 2 Gratitude Challenge - Nature
02/06/2016 ~Gratitude benefits mind and body. Every thankful moment makes me healthier. My awareness is aligned with the creative power...

Helen Gaudin
Jul 6, 20161 min read
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